Release & restore: a pelvic wellness workshop

Thursday, October 30th
4:00-5:30 pm
Live on zoom

yoga student lying sidebent over bolster receiving stretch assist from yoga teacher during pelvic worksop

discover the power of yoga
for pelvic health

Join us for a transformative slow flow yoga practice designed to:

  • Create mobility and stability in the pelvis, hips and spine

  • Enhance awareness and connection to your pelvic floor

  • Help you fell confident and in control of your bladder

  • Ease discomfort during intimacy and reconnect with your partner

Students (and their pelvic floor muscles!) leave class feeling
relaxed, grounded, and empowered,
ready to fully enjoy life’s activities—on and off the mat.

Led by Jeanette Burney, PT, RYT of Body in Tune, LLC

Location:
Live on Zoom

Cost: $37

Register Here
Register Here

Feel confident, strong, and agile so you can reconnect and
keep up with your friends!

yoga student in childs pose over bolster receving adjustment at pelvis from teacher during pelvic wellness workshop
yoga student legs over bolser with teacher offering foot adjustment in pelvic wellness workshop
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